Category Archives: Global Health Options

How to ease the pain of Jet lag

Jet lag can affect anyone regardless of age or gender and usually occurs when travelling through 3 or more different time zones. It can significantly disrupt your body clock, which regulates your natural routines like sleeping and waking up. Disturbing it can cause loss of appetite, fatigue, headaches and lack of concentration, so if you want to stay free from such symptoms, try the following :-

  • Modify your sleeping pattern a couple of days prior to travelling so that you are accustomed to the new time zone.
  • Make sure you rest sufficiently during the flight and take frequent naps.
  • Keep hydrated with plenty of water and avoid caffeine and alcohol which can aggravate the symptoms while also keeping you awake.
  • Get into natural sunlight as soon as you arrive at your destination.
  • Consider a melanin-based treatment, which can ease symptoms and regulate your sleeping patterns.
  • Eat a high protein breakfast on the morning at your destination as this can help you to avoid tiredness throughout the day.”

Tuberculosis on the increase, but deaths on the decline

Last year over nine million people developed TB around the world, according the World Health Organisation, having risen by almost 500,000 during the past 12 months, although the number of people dying from the condition continues to decline.

None the less, campaigners say that one of the biggest problems in tackling the deadly disease was gauging how many people were affected. About 1.5 million people died from TB in 2013 and it remains the second biggest killer disease from a single infectious agent.

ALC at Mind, Body & Spirit Event

ALC Health attended this year’s popular Mind Body & Spirit Exhibition held at the Andalucia Plaza Hotel in Marbella on the 25 & 26 October.

It was a great opportunity to meet and chat not only with a number of existing ALC Health members but also those people attending the event who were looking for medical insurance cover”.

Ebola Update from AXA Assistance Chief Medical Office

In Mali, the World Health Organization (WHO) has put under medical observation 82 people who had contact with the two year old girl deceased last Friday after contracting Ebola.

WHO is exploring the possibility of creating a medical treatment center in Kayes. 40 volunteers have already been trained to search for contacts of infected persons.

Mali, which hosts a large Stabilization Mission of the United Nations (UN) and a French military contingent (because of the presence of radical Islamists in the North), is ill-prepared for a potential Ebola cases increase.

Now more than ever, we strongly recommend avoiding or interrupting all travel to the countries of Guinea, Sierra Leone and Liberia.

At this stage, we consider there are no resources to support medical and non-medical needs, including for non-Ebola situations in these countries and exiting these countries on an urgent basis is becoming increasingly difficult.

Foreigners requiring medical attention for any emergency condition in these countries are at serious risk of having unmet needs and being subject to uncomfortable or potentially dangerous conditions

Dr. Cai Glushak
International Chief Medical Officer

Ebola crisis ‘may harm malaria fight’

A leading malaria control expert has said efforts to contain the disease may be jeopardised by the Ebola crisis.

Dr Fatoumata Nafo-Traoré, who heads the Roll Back Malaria (RBM) Partnership, said after visiting west Africa: “Understandably, all the health workers’ attention is on Ebola.”

Children’s wards which used to be full of malaria patients were becoming “ghost areas,” she added.

In 2012, malaria killed 7,000 people in the three countries worst hit by Ebola.

Most of these will have been young children – although malaria is curable.

The disease caused almost 4,000 deaths in Sierra Leone in 2012 – as well as around 2,000 deaths in Liberia and approximately 1,000 in Guinea.

SOURCE BBC World

Reported Ebola cases pass 10,000

The World Health Organisation has reported that the number of cases in the Ebola outbreak has now passed 10,000 resulting in nearly 5,000 deaths. The three worst-hit countries, Sierra Leone, Liberia and Guinea have accounted for all but 27 deaths

Mali has become the latest West African nation to record a death from Ebola where a two-year-old girl has died. More than 40 people are known to have come into contact with her and have been quarantined.

Liberia remains the worst affected country where there have been 2,705 reported deaths, followed by Sierra Leone with 1,281 fatalities and 926 in Guinea.

The WHO said the number of cases was now 10,141 but that the figure could be much higher, as many families were hiding relatives at home rather than taking them to treatment centres.

Most medical centres are now reported to be overcrowded.

Qatar announces mandatory private health insurance requirement

The Gulf State of Qatar is the latest country in the region to legally require all expatriate workers to purchase private health insurance rather than allowing them to fall back on Government facilities in the event that they need medical care.

The newly introduced law requires private companies to meet the cost of private health insurance for all expatriate employees by the end of 2015. The new regulations are to be rolled out in phases over the next 12 months with white-collar workers required to be covered by the end of the first quarter, whilst blue-collar workers have until the end of the year.

In order to control growing costs and manage the strain on public systems, Qatar is another example of an increasing number of governments making private health insurance an integral part of the process of obtaining residency and work visas

Top communicable diseases

Lower respiratory infections are now the world’s number one killer. Nearly three million people die from the disease each year, about  half of them children under the age of five.

HIV/AIDS comes in at number two, but is responsible for less than half the number of deaths caused by lower respiratory infections with around 1.3 million deaths reported last year.

The number of deaths from diarrhoeal diseases is at number three with tuberculosis close behind at number four.

Estimates suggest that one-third of the world’s population have been infected by TB but are not ill with the disease, at least not yet, with over 95 per cent of deaths reported in developing countries”.

Nigeria officially declared free of Ebola

The WHO (World Health Organisation) has declared Nigeria officially free of Ebola after six weeks with no new cases reported, adding that this was a ‘spectacular success story’. The country’s health authority was praised for its swift reaction when a Liberian diplomat was found to be infected after bringing the disease into the country during July.

The Ebola outbreak has now killed more than 4,500 people in West Africa, mostly in Liberia, Guinea, and Sierra Leone where an estimated 70% of those infected have died.

The WHO officially declared Senegal Ebola-free on Friday.

Ebola Update from ALC Health / AXA Assistance International Chief Medical Officer

CaptureA third person has tested positive for Ebola in Dallas, Texas. The most recent two are healthcare workers providing direct care to the initial Ebola patient from Liberia who has since died. They are in stable condition and in isolation in the same facility. No secondary cases related to the original case among the general public, close contacts or fellow travelers have appeared.

While authorities are actively investigating why healthcare workers who claimed to follow strict precautions became infected, there is considered no risk to the general public. Though the latest case had taken a flight within the U.S., because she had no symptoms during her trip, she was not considered infectious at that time. Authorities however are notifying and tracking passengers on that flight.

Immigration authorities have implemented strict screening for passengers arriving from West Africa at the 5 US airports receiving 94% of travelers from this region. Meanwhile the CDC is working with healthcare facilities nationwide to implement strict training and precautions to identify and isolate any potential Ebola victims. While authorities are vigilant to identify any new cases and mitigate the risk of spread, the situation in the U.S. is not considered a risk to travelers or the public at large.

Many countries are implementing health control points at airports for passengers arriving fromWest Africa. This is already the case in Czech Republic, United King dom and France.

In Latin America, the health ministers of the nine countries of the Bolivarian Alternative for the Americas will meet on October 20 in Havana to prepare for a possible Ebola outbreak in the region.

Now more than ever, we strongly recommend avoiding or interrupting all travel to the countries of Guinea, Sierra Leone and Liberia, as there is no certainly there are no resources to support medical and non-medical needs, including for non-Ebola situations in these countries and exiting these countries on an urgent basis is becoming increasingly difficult.

Despite this serious situation, AXA Assistance will continue to carry out its mission of assistance provider in accompanying all its customers and mobilize its resources to support all requests for assistance, including from this devastated region.

Cai Glushak
International Chief Medical Officer